yep.. you should check out Homesteadhow channel on YT for some weekly motivation too. It's a big keto carnivore community out there and u can tell how awake and clear headed they are. if more Americans change their diet this way, mental illness will also be eliminated in half. Big pharma would hate that very much.
just go keto carnivore..
Look at this 83 y.o rancher, Maggie, ..don't we all wanna be like her?
https://www.youtube.com/watch?v=mnWdsEzx8F0
Meanwhile my 78 y.o MIL is already going senile..she doesn't wanna eat any eggs or bacon, just cupcakes, cookies, muffins everyday.
I started this July 22.
Lost 11 pounds and inflammation from arthritis is gone.
That's awesome. Congrats! Keep it up.. i fall back sometimes but picking myself up again
I feel so good. I do 20g of carbs a day.
I am over 65 and I am as thin as my 20's.
I work out at the gym, walk daily and ride my bike.
For five years I kept gaining weight but not eating a lot. Nothing worked.
This did.
yep.. you should check out Homesteadhow channel on YT for some weekly motivation too. It's a big keto carnivore community out there and u can tell how awake and clear headed they are. if more Americans change their diet this way, mental illness will also be eliminated in half. Big pharma would hate that very much.
https://www.youtube.com/@Homesteadhow