yep.. you should check out Homesteadhow channel on YT for some weekly motivation too. It's a big keto carnivore community out there and u can tell how awake and clear headed they are. if more Americans change their diet this way, mental illness will also be eliminated in half. Big pharma would hate that very much.
Good luck fren, yes do the keto carnivore diet.. while you're still able to enjoy many things in life, don't let arthritis and inflammation hold you back from living your best life.
That's awesome. Congrats! Keep it up.. i fall back sometimes but picking myself up again
I feel so good. I do 20g of carbs a day.
I am over 65 and I am as thin as my 20's.
I work out at the gym, walk daily and ride my bike.
For five years I kept gaining weight but not eating a lot. Nothing worked.
This did.
yep.. you should check out Homesteadhow channel on YT for some weekly motivation too. It's a big keto carnivore community out there and u can tell how awake and clear headed they are. if more Americans change their diet this way, mental illness will also be eliminated in half. Big pharma would hate that very much.
https://www.youtube.com/@Homesteadhow
Everything is a result of big Pharma.
thanks fren ,i need to do this,so much arthritis and inflammation that its taking a toll on my body.
Good luck fren, yes do the keto carnivore diet.. while you're still able to enjoy many things in life, don't let arthritis and inflammation hold you back from living your best life.
I have really loved watching his transformation and his motivation is infectious.
He's also getting to the people I really love. Dr. Ken Berry, Kelly Hogan (My Zero Carb Life), etc. I like Dr. Shawn Baker a lot as well.
I agree,. can't wait for his documentary to come out. It's called Healing Humanity or something.