High cholesterol isn’t always a bad thing, new study finds
(www.sun-sentinel.com)
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Our body's produces cholesterol, when you go on some weight loss endeavor, you'll Notice a huge spike in cholesterol. Happened to my mother and her doctor was about to persuade her to take statins. I convinced her otherwise.
Good call on the statin avoidance. Cholesterol isn't a problem unless you have very inflamed arteries.
With that being said, inflamed arteries are caused by excess insulin. Excess insulin is caused by eating diets high in carbohydrates, especially sugar and ultra-processed foods.
Even mainstream science begrudgingly admits as much -
https://www.webmd.com/diabetes/features/how-sugar-affects-your-body
So eat a low carb ketogenic or carnivore diet, lose weight, and lower inflammation.