As my wife says a lot, say it out loud…to rebuke Satan. In Jesus’s name I rebuke you devil. Then saying out loud, give prayers to Jesus to rebuke this evil. Say it nice and loud so the devil gets a ear full. It works. I mean you don’t have to scream it and scare the neighbors…but basically use your voice. Yea as a new Christian a few years ago, I didn’t know the devil couldn’t read my mind either. I felt like he was in my head constantly. I eventually learned through lessons or scripture and church that it’s was more me, my mind doing what it does, but being manipulated by the devil. The devil calls us by our sins constantly. Jesus would never do this. There are many videos that helps in learning to decipher “the voice” we hear. From the Holy Spirit and not the enemy. But we are hit humans. We have to have daily prayer and “walk in the spirit”, as Paul talks about in the Bible. When our focus is on Jesus more, it silences the evil that surrounds us.