Completed 2 weeks - blood pressure down consistently and sleep longer and better quality. No known heart issue [coronary CT Scan 2 years ago good result - got it because of high cholesterol- keto] But now have bruit in carotid ; this protocol sounds very beneficial. [Confession: knowingly got the clot shot in order to cross border to see my kids and grandkids - hoping my horse paste keeps me around a bit longer! ha!] Thank you all so much for all the information and good vibes!
Edit to add : I took both together morning and evening as I was able to tolerate and it made it easier for me adhere to timing/food etc...
Completed 2 weeks - blood pressure down consistently and sleep longer and better quality. No known heart issue [coronary CT Scan 2 years ago good result - got it because of high cholesterol- keto] But now have bruit in carotid ; this protocol sounds very beneficial. [Confession: knowingly got the clot shot in order to cross border to see my kids and grandkids - hoping my horse paste keeps me around a bit longer! ha!] Thank you all so much for all the information and good vibes! Edit to add : I took both together morning and evening as I was able to tolerate and it made it easier for me adhere to timing/food etc...