All good except he says high fat-moderate protein and then below says eat lean meats.
All the keto and carnivore drs advocate a high fat diet. Fat regulates our hormones. I am on carnivore and eat lots of fat. It’s weird because we were always taught that fat was bad. Lies. They want us sick.
All good except he says high fat-moderate protein and then below says eat lean meats.
All the keto and carnivore drs advocate a high fat diet. Fat regulates our hormones. I am on carnivore and eat lots of fat. It’s weird because we were always taught that fat was bad. Lies. They want us sick.