Erythrytol is a sugar alcohol.
Stevia is a planet that is sweet but is not a sugar.
Neither are "fake sugar". That is like saying spaghetti squash is fake spaghetti. It is a substitute, not a synthesis.
Just sayin.
Yes. It's a substitute, and one of the better ones. It is passed nearly whole through urine, with a mostly insignificant amount absorbed as energy in your stomach.
Monk fruit is another substitute that is also not a "fake sugar".
Interesting that all these sugar substitutes are being attacked now, but of course actual artificial sweeteners and actual sugar are propped up.
I bought a bag to make homemade sugar free sweets but the stuff made me bloat like never before completely tore me up. I threw out the bag and never again will eat that stuff.
Erythrytol is a sugar alcohol. Stevia is a planet that is sweet but is not a sugar. Neither are "fake sugar". That is like saying spaghetti squash is fake spaghetti. It is a substitute, not a synthesis. Just sayin.
Yes. It's a substitute, and one of the better ones. It is passed nearly whole through urine, with a mostly insignificant amount absorbed as energy in your stomach.
Monk fruit is another substitute that is also not a "fake sugar".
Interesting that all these sugar substitutes are being attacked now, but of course actual artificial sweeteners and actual sugar are propped up.
I bought a bag to make homemade sugar free sweets but the stuff made me bloat like never before completely tore me up. I threw out the bag and never again will eat that stuff.
I had a diabetic friend who ate candy with erythritol in it and she was ALWAYS passing gas. In small amounts, I'd think it's useful, maybe.