i started doing this with clothes first, then shoes, i cut sugar out and dropped 30lbs alone, then cut 100% of food out and only ate meat slowly reintroducing other stuff. my body now rejects any deep fried foods and ive found out that the fake foods were giving me pseudo gout. ive not had any health issues since june. ive dropped nearly 100 lbs just by eating stuff with ingredients i know. if i cant pronounce the word or ive never heard i dont even bother with it anymore
Don't know. After the 3rd time getting nauseous from fried food I just avoided them all. I get crippled if I eat more than 5 candy canes. I go to sleep and when I wake the next day I either have broken automotive glass type pain in my knee i can barly walk without the worst pain ive ever felt or my fingers swell and split my skin. So it wasn't a hard decision to eat healthy. I now wonder how long I've been "sick" just from crap food
i started doing this with clothes first, then shoes, i cut sugar out and dropped 30lbs alone, then cut 100% of food out and only ate meat slowly reintroducing other stuff. my body now rejects any deep fried foods and ive found out that the fake foods were giving me pseudo gout. ive not had any health issues since june. ive dropped nearly 100 lbs just by eating stuff with ingredients i know. if i cant pronounce the word or ive never heard i dont even bother with it anymore
Including foods fried in tallow?
Don't know. After the 3rd time getting nauseous from fried food I just avoided them all. I get crippled if I eat more than 5 candy canes. I go to sleep and when I wake the next day I either have broken automotive glass type pain in my knee i can barly walk without the worst pain ive ever felt or my fingers swell and split my skin. So it wasn't a hard decision to eat healthy. I now wonder how long I've been "sick" just from crap food
What an amazing testimony. How about help a vegetarian? I tried to reintroduce me and it is hard.
Maybe start with fish like sushi style so it's not full on meat?
Great idea.