I have read many posts on this subject, but I have yet to find a simple routine. I am on day three of horse paste. Currently taking 1 dose per day, about the length of a Lima bean (175 lbs). Current plan is 7 days on, skip a week, and repeat one more time to get rid of any stragglers.
What is YOUR recommendation? Did you feel healthier afterward?
I take the horse paste monthly since 12/20. But it's not the only thing I take. I take a variety of vitamins and minerals daily, each carefully selected to support either CNS health, bone heath and/or the immune system. . Have not taken ill since 2019. I have no prescriptions.
This is how every human should feel. Prescription drugs do not cure ailments, they just hide the symptoms. Doctors are nothing but legalized drug pushers and Big Pharma is in it for the money.
agree