I have read many posts on this subject, but I have yet to find a simple routine. I am on day three of horse paste. Currently taking 1 dose per day, about the length of a Lima bean (175 lbs). Current plan is 7 days on, skip a week, and repeat one more time to get rid of any stragglers.
What is YOUR recommendation? Did you feel healthier afterward?
I’ve taken IVM many times. Some when I’m feeling sick and others when I haven’t had anything a month etc.
Several times I have noticed feeling sick within the following 12-24hrs of my dose. My body gets really hot/fever and I feel sick. Keep in mind that these specific times I did feel like I was catching a cold but is this a normal symptom for anyone else?
Yes this is normal. You are Herxing. The Herxheimer (sp?) Reaction is feeling worse before feeling better.