I have read many posts on this subject, but I have yet to find a simple routine. I am on day three of horse paste. Currently taking 1 dose per day, about the length of a Lima bean (175 lbs). Current plan is 7 days on, skip a week, and repeat one more time to get rid of any stragglers.
What is YOUR recommendation? Did you feel healthier afterward?
I've been taking IVM prophylactically (Dr Zelenko's protocol), ever since late 2021, when it cured my case of the covid (or whatever it was) crap. (I switched to pill form for convenience.)
My health has never been better -- zero colds, flu, seasonal allergies, etc. It has also cured my severe GERD, gnarly toenail fungus, and it lowered my blood pressure so much that I've been able to cut my regular med dose by 1/2.
If anyone wants pill form IVM (or most other generic meds), here's a link to a list of sources. NOTE: there's a link to Dosing Protocols at the top of the landing page.
https://patriots.win/p/199i470ife/places-to-buy-generic-meds--regu/c