136 Frens, are you taking Ozempic to lose weight, here are the side effects. (twitter.com) posted 1 day ago by brain_dead 1 day ago by brain_dead +136 / -0 51 comments share 51 comments share save hide report block hide replies
Thats howni did it. Calories in vs calories out and high vitamin density foods or vitamins. Went semi keto 5 years ago plus intermittent fasting which is super easy on keto. Lost 50 lbs and have kept it off. I'm 62 and in the best shape of my life.