If you are struggling to lose weight, by now you know the likely explanation is you are taking in too many carbohydrate molecules for your poor pancreas to deal with.
Ratchet that shit back, and watch the pounds melt off. (Watch Carb Loaded: A Culture Dying to Eat, at https://rumble.com/v55x0lv-carb-loaded-a-culture-dying-to-eat-2014.html ...created by a marathoner who was on the cover of Runner's World magazine three times, but who was still prediabetic because of stuffing his face with carby crap. He found the secret. Just quit it.)
In short: There are essential FATTY acids and essential AMINO acids. These you must consume in your diet to live.
There are no essential CARBOHYDRATE acids you must eat. None. FAT and PROTEIN are all you need to cram in that piehole.
The pharmedical industrial complex knows this.
That's why you never see ads touting fat and protein only. They need you packing that gut with 12 servings of yummy carbs per day, to keep you nice and fat and sick and diabetic and cancerous. To keep you DEPENDENT ON THE PHARMEDICAL INDUSTRY for the rest of your life, which they endlessly seek to prolong in $ickne$$ to $uck the mo$t ca$h out of you, while you $lowly $uffer to death.
Your Daily Reminder
If you are struggling to lose weight, by now you know the likely explanation is you are taking in too many carbohydrate molecules for your poor pancreas to deal with.
Ratchet that shit back, and watch the pounds melt off. (Watch Carb Loaded: A Culture Dying to Eat, at https://rumble.com/v55x0lv-carb-loaded-a-culture-dying-to-eat-2014.html ...created by a marathoner who was on the cover of Runner's World magazine three times, but who was still prediabetic because of stuffing his face with carby crap. He found the secret. Just quit it.)
In short: There are essential FATTY acids and essential AMINO acids. These you must consume in your diet to live.
There are no essential CARBOHYDRATE acids you must eat. None. FAT and PROTEIN are all you need to cram in that piehole.
The pharmedical industrial complex knows this.
That's why you never see ads touting fat and protein only. They need you packing that gut with 12 servings of yummy carbs per day, to keep you nice and fat and sick and diabetic and cancerous. To keep you DEPENDENT ON THE PHARMEDICAL INDUSTRY for the rest of your life, which they endlessly seek to prolong in $ickne$$ to $uck the mo$t ca$h out of you, while you $lowly $uffer to death.
Yes. I understand about the cut out carbs part. What do you eat as a vegetarian? It's hard. I eat lots of eggs and fruit.