I'm 185lbs 15% bodyfat and lift and do cardio 4 days a week. I barely eat anything processed. My out of shape doctor told me I need to lower cholesterol and get on statins and said I was overweight. This was 3 years ago. I bought an Omron blood pressure machine and my readings are in the green everyday. This is why I don't trust doctors.
I'm 185lbs 15% bodyfat and lift and do cardio 4 days a week. I barely eat anything processed. My out of shape doctor told me I need to lower cholesterol and get on statins and said I was overweight. This was 3 years ago. I bought an Omron blood pressure machine and my readings are in the green everyday. This is why I don't trust doctors.