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"I stopped wearing sunglasses long ago... getting natural sunlight in your eyes (esp. in morning) resets your circadian rhythm, boosting energy, focus, and sleep quality by syncing your body’s internal clock... It triggers serotonin and dopamine production, elevating your mood, sharpening your (twitter.com)

posted 1 year ago by Joys1Daughter 1 year ago by Joys1Daughter +137 / -0

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– NeverStopBelieving 4 points 1 year ago +4 / -0

Th nk yoj for this Fren ! This is so true and I knew this years ago but as time goes by I tend to forget a lot of imp God created life lines of health . I will ditch my shades starting today ,, not 100 percent but I will surely decrease by a lot ! I am so happy you posted this . Here’s to Gods wsy of staying healthy !

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– Joys1Daughter [S] 5 points 1 year ago +5 / -0

Yes! He gave us everything we need! ✨🙌

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– penisse 3 points 1 year ago +3 / -0

🙏🏻❤️

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