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"I stopped wearing sunglasses long ago... getting natural sunlight in your eyes (esp. in morning) resets your circadian rhythm, boosting energy, focus, and sleep quality by syncing your body’s internal clock... It triggers serotonin and dopamine production, elevating your mood, sharpening your (twitter.com)

posted 1 year ago by Joys1Daughter 1 year ago by Joys1Daughter +137 / -0

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– Tip-O-Matic 3 points 1 year ago +3 / -0

I believe that. When I was little, I don't remember ever burning when my Dad would take me down to the beach. We didn't wear any kind of sun screen lotion.

My wife and I were talking about this a few days ago. We were laughing about all the crap that gets lugged down to the beach when we go now. Chairs, umbrella, cooler, snacks, drinks, games, radio, etc. When I was little, Dad I would just take a couple of towels to sit/lay on.

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– Hellann 1 point 1 year ago +1 / -0

As a kid, I would burn first, then brown up a bit.

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– deleted 1 point 1 year ago +1 / -0

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