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"I stopped wearing sunglasses long ago... getting natural sunlight in your eyes (esp. in morning) resets your circadian rhythm, boosting energy, focus, and sleep quality by syncing your body’s internal clock... It triggers serotonin and dopamine production, elevating your mood, sharpening your (twitter.com)

posted 1 year ago by Joys1Daughter 1 year ago by Joys1Daughter +137 / -0

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– Hellann 1 point 1 year ago +1 / -0

Where you live makes a difference in how that sun hits ya. 4 pm driving into the sun you are BLINDED at times of the year here. Also, cataracts run in my family and sunglasses protect my eyes against getting them (at least as soon). I won't be giving up my Transitions any time soon.

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