I am buying papaya seed oil, pumpkin seed oil and pomegranate arils (or pomegranates), and kombucha. Any more I should add to the list? I have a nasty Candida flare up and I know the Big Pharma recommended prescription is not going to help with this. Already tried it before without success.
You're viewing a single comment thread. View all comments, or full comment thread.
Comments (73)
sorted by:
Aside from what you put into your system to cleanse it, also pay attention to what you need to keep out of it. Steer clear of added sugars, white sugar/brown sugar, honey, maple syrup, and even most fruits. Any amount of glucose or fructose can exasperate the problem and prevent you from healing. Try to cut out sugars for at least one week and see how you feel. If you're feeling better, along with the other protocols, then keep going for another week. Slowly reintroduce small amounts of sugar every few days, starting with fruits, then honey and maple syrup, and maybe tiny amounts of white sugar, but it really is best to cut out white sugars from your diet almost entirely.
I fully intend to just eat meat, vegetables, fruits, all the stuff to keep my body nourished and nothing else. Not sure about nuts?
Thanks for a good reply
I think nuts are okay on a candida cleanse, unless you can't tolerate them or are sensitive, etc. You're welcome, and good luck!