I am buying papaya seed oil, pumpkin seed oil and pomegranate arils (or pomegranates), and kombucha. Any more I should add to the list? I have a nasty Candida flare up and I know the Big Pharma recommended prescription is not going to help with this. Already tried it before without success.
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Yup, I had a skin infection and had to take doxy for a week and it destroyed my gut. It's been 2 yr since and still haven't healed. Have to be proactive to heal this mess. Candida has serious effects I didn't even know about. Brain fog, joint pain, mental illness type of symptoms. Not good.
I wish you good health. God bless