204 () 💪 MAHA! 🌱 posted 1 year ago by Tetartos_Ippeas 1 year ago by Tetartos_Ippeas +204 / -0 82 comments share 82 comments share save hide report block hide replies
FLAX SEEDS have been a good friend for years now. Make my own bread.
Do you blend or soak them before introducing into recipe? Otherwise, I doubt it gets digested.
Blend in a nutri bullet or any blender, but use fresh. though the flax meal will keep in the fridge, results are not as good as using fresh ground seeds.