204 () 💪 MAHA! 🌱 posted 361 days ago by Tetartos_Ippeas 361 days ago by Tetartos_Ippeas +204 / -0 82 comments share 82 comments share save hide report block hide replies
Blend in a nutri bullet or any blender, but use fresh. though the flax meal will keep in the fridge, results are not as good as using fresh ground seeds.