We shouldn't have to eat freakish, unpleasant, or starvation diets to maintain our weight. Before our food supply was extremely compromised (with genetically modified seeds, livestock pumped full of hormones, seed oils and corn syrup in all kind of foods, etc.), most people could eat whatever they wanted and easily stay thin to normal weight.
I grew up in the 1970s and almost everyone I knew was thin or normal weight without a struggle, and our diets were far from "healthy" or limited. White bread, Twinkies, Oreos were staples in most homes. Yes, there were some people going to Weight Watchers, but even most of them were trying to lose 5 to 10 pounds, not 50 to 100.
We shouldn't have to eat freakish, unpleasant, or starvation diets to maintain our weight. Before our food supply was extremely compromised (with genetically modified seeds, livestock pumped full of hormones, seed oils and corn syrup in all kind of foods, etc.), most people could eat whatever they wanted and easily stay thin to normal weight.
I grew up in the 1970s and almost everyone I knew was thin or normal weight without a struggle, and our diets were far from "healthy" or limited. White bread, Twinkies, Oreos were staples in most homes. Yes, there were some people going to Weight Watchers, but even most of them were trying to lose 5 to 10 pounds, not 50 to 100.