I know its 1 notch per 50 lbs roughly, can't remember if it is once a day or twice.
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Once a day.
For optimum, take it five days and make sure you also take quercetin or even better, zinc 50 mg. But you MUST have food in your stomach with the zinc. Repeat the 5 days of iver, in three weeks and again 3 weeks after. Then you get the cycles of parasite stages. Do not expect problems taking iver paste. The body loves the stuff! You will get other opinions about how to take the paste. I am just telling you what works great for me.