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72 hour fast.

posted 312 days ago by makemyday007 312 days ago by makemyday007 +32 / -0

So I just completed a 72 hour fast and I was wondering if some other froggies had any experience with it. I found I really wasn’t hungry the whole time it was just the headaches and dizziness. I did take Celtic sea salt and sodium bicarb and lots of water. Any suggestions to decrease the headaches and dizziness?

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– orangetastic1 2 points 312 days ago +2 / -0

We've done weekend fasts with just clear soup twice a day, and we are intermittent fasting daily - just two meals per day with no snacks.

I'd like to do a five day total fast. We tried last weekend and couldn't do it. Props for completing one.

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