So I just completed a 72 hour fast and I was wondering if some other froggies had any experience with it. I found I really wasn’t hungry the whole time it was just the headaches and dizziness. I did take Celtic sea salt and sodium bicarb and lots of water. Any suggestions to decrease the headaches and dizziness?
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Thanks. I just had some chicken broth and now I’m having some yogurt with salt in it and water in it, another hour i’m gonna start doing nuts.
Great! Reset that metabo into keto.
I initially read "going nuts"...which is feasible!