So I just completed a 72 hour fast and I was wondering if some other froggies had any experience with it. I found I really wasn’t hungry the whole time it was just the headaches and dizziness. I did take Celtic sea salt and sodium bicarb and lots of water. Any suggestions to decrease the headaches and dizziness?
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I did have black tea so I don’t think it was the caffeine; but I think you’re right, it was definitely the sugar withdrawal. I didn’t even think of that.
Black tea contains a lot of caffeine. Nobody should eat sugar unless they want diabetes.
It was just plain black tea, no sugar and actually I do tea with milk and no sugar every day.