Meet the 71-year-old woman who can cure any disease:
Barbara O'Neill.
(threadreaderapp.com)
💪 MAHA! 🌱
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Not sure if this is factual or not, but I read somewhere that certain fruits have been engineered over time to become more sugary/sweet than they used to be centuries ago, Like Bananas for example. So maybe fruits were healthier in the past and now are just sugar bombs.
Probably some truth to that. One thing I read about fruits is that the sugar is in the form of complex carbs, which take longer to digest and don't produce the same level of insulin response as opposed to the simple carbs in refined sugars. Also fruit as includes fiber, so some benefits to that as well.