I don’t eat junk food or ice creams or sweets, can’t eat sugars at all, just try to eat salads and fruits and water protein in liquid made of coconut milk, vitamins make me sick only MSM is good because it is in my water. I add 25 drops in a liter of mountain valley bottle and take it for several days, no more stomach pain or herxheimer reaction. I feel very healthy but I have my palpitations at night mostly. Thank you so much for asking. God bless
It is easy not to eat the carbs or breads. The only thing is to start reducing them little by little and then you will realize you don’t want or need the carbs anymore. Try it.
I don’t eat junk food or ice creams or sweets, can’t eat sugars at all, just try to eat salads and fruits and water protein in liquid made of coconut milk, vitamins make me sick only MSM is good because it is in my water. I add 25 drops in a liter of mountain valley bottle and take it for several days, no more stomach pain or herxheimer reaction. I feel very healthy but I have my palpitations at night mostly. Thank you so much for asking. God bless
Well I don’t watered meat but just yesterday and today I ate ground meat with angel hair, I do not eat a lot of it just salmon fish chicken
It is easy not to eat the carbs or breads. The only thing is to start reducing them little by little and then you will realize you don’t want or need the carbs anymore. Try it.