32 () 🧘Mental/Physical Health 🏋🏼♂️ posted 242 days ago by Tetartos_Ippeas 242 days ago by Tetartos_Ippeas +32 / -0 16 comments share 16 comments share save hide report block hide replies
Also no nervines listed. Nervines are herbs that help nourish and calm the central nervous system. Oats are a good place to start, either by eating oatmeal or a tincture or herbal infusion of oatstraw. If you need something stronger, try skullcap