214 () 🧘Mental/Physical Health 🏋🏼♂️ posted 259 days ago by Tetartos_Ippeas 259 days ago by Tetartos_Ippeas +214 / -0 83 comments share 83 comments share save hide report block hide replies
So he's saying just do the usual to avoid it? (exercise, better sleep, metabolic health, avoiding certain medications)