Technically there is no limit to vitamin C uptakes other than how quickly your body can use the vitamin. But each person is different which is why following any guideline upper boundary is pointless.
More easier to calculate the minimum vitamin C intake is needed for ALL humans. We are not cats and we can not make vitamin C.
Technically there is no limit to vitamin C uptakes other than how quickly your body can use the vitamin. But each person is different which is why following any guideline upper boundary is pointless.
More easier to calculate the minimum vitamin C intake is needed for ALL humans. We are not cats and we can not make vitamin C.