It's possible the crystals in your ear got out of balance. IF THAT is the case, you might benefit from the Canalith Repositioning Maneuver. Here is a video. There are tons of them. Of course, your dizziness might not have anything to do with the crystals in your ear, but this is worth checking out.
Hmm. Well, maybe that's not it. Also, I think my grandma had the help of an audiologist, so you might benefit from that sort of help. She watched a similar video and said when she had it done, they had her in a 'crazier' position than that. She didn't think that position would have helped her. Just fyi.
It's possible the crystals in your ear got out of balance. IF THAT is the case, you might benefit from the Canalith Repositioning Maneuver. Here is a video. There are tons of them. Of course, your dizziness might not have anything to do with the crystals in your ear, but this is worth checking out.
https://www.youtube.com/watch?v=kVJ939Y87WM
Yep been doing that ,Just takes a bit to reset I guess.
Hmm. Well, maybe that's not it. Also, I think my grandma had the help of an audiologist, so you might benefit from that sort of help. She watched a similar video and said when she had it done, they had her in a 'crazier' position than that. She didn't think that position would have helped her. Just fyi.