I mean those make you fat, too, but not much rice comes from the USA. And I don't think we get much of ANY potatoes form abroad, but if you cut down on all these unhealthy carbs, you will lose weight.
I lost 60 pounds in 6 months without ANY exercise, I only ate lean meats like salmon chunks, and a HEAPING plate of various veggies, and cut out all the bullshit carbs...
But you need to replace most of your foods with frozen veggies (green ones, not just corn and carrots which have a shitload of sugar and calories). I would seriously eat a 1/4 pound chunk of frozen salmon (was $1 ack in 2009) and then 1 pound of assorted frozen veggies on a plate. That was my meal. Cut out junk foods, cut out sugars, cut out most of your potatoes corn rice and other useless starches/carbs, and you can lose weight by EATING LEAN AND HEALTHY
Arkansas, California, Louisiana, Mississippi, Missouri, and Texas all grow rice, but I don't know how to specifically find it in stores - we might export it or send it to other states.
Most rice will label its country of origin, just read the labels and see where it was grown. The ONLY rice I've ever gotten from the USA, was black wild rice. Everything else comes from india and places around there. (make sure you ALWAYS rinse your rice 5-20 times, sometimes I need to do it 15 or more times until the water runs clear)
SO ALWAYS wash your rice. Sure, you boil it, but you can boil cow feces and eat it... doesn't mean I want to eat sanitized cow poop ;)
ALWAYS wash rice. Ask ANY asian person if they wash their rice, they will look funny at you, because they ALWAYS wash their rice, and will think you're crazy for even ASKING...
I mean those make you fat, too, but not much rice comes from the USA. And I don't think we get much of ANY potatoes form abroad, but if you cut down on all these unhealthy carbs, you will lose weight.
I lost 60 pounds in 6 months without ANY exercise, I only ate lean meats like salmon chunks, and a HEAPING plate of various veggies, and cut out all the bullshit carbs...
But you need to replace most of your foods with frozen veggies (green ones, not just corn and carrots which have a shitload of sugar and calories). I would seriously eat a 1/4 pound chunk of frozen salmon (was $1 ack in 2009) and then 1 pound of assorted frozen veggies on a plate. That was my meal. Cut out junk foods, cut out sugars, cut out most of your potatoes corn rice and other useless starches/carbs, and you can lose weight by EATING LEAN AND HEALTHY
Arkansas, California, Louisiana, Mississippi, Missouri, and Texas all grow rice, but I don't know how to specifically find it in stores - we might export it or send it to other states.
Most rice will label its country of origin, just read the labels and see where it was grown. The ONLY rice I've ever gotten from the USA, was black wild rice. Everything else comes from india and places around there. (make sure you ALWAYS rinse your rice 5-20 times, sometimes I need to do it 15 or more times until the water runs clear)
Great reminder - thanks!
Yup, don't forget that no rice is washed. It comes from 3rd world places where they are usually barefoot, walking on the rice like this: https://c7.alamy.com/comp/TAD630/woman-spreading-harvested-rice-to-dry-in-sun-bhaktapur-kathmandu-valley-nepal-TAD630.jpg
SO ALWAYS wash your rice. Sure, you boil it, but you can boil cow feces and eat it... doesn't mean I want to eat sanitized cow poop ;)
ALWAYS wash rice. Ask ANY asian person if they wash their rice, they will look funny at you, because they ALWAYS wash their rice, and will think you're crazy for even ASKING...