Food vs Poison - A comprehensive explanation of why seed oils are bad and how they damage our bodies
I've often read that they're bad. But I hadn't come across good explanations to share. This article covers it well. Hope it helps some people.
https://open.substack.com/pub/unbekoming/p/how-seed-oils-break-insulin
I love this substack. Sooooooo much amazing health conspiracies and theories that they debunk or prove. I really liked the pregnancy series too, very helpful for anyone expecting or traumatized from delivery.