When I first started taking it I noticed some symptoms like a cold coming on. Some sinus pressure and my ears popping. Runny nose. You will get bad breath from it kind of like garlic breath which is why I take it in the evening. I have read that some folks experiencing odor coming from their skin. I had a little bit of that not bad. That would be the toxins coming out.

Also for about the first week shortly after I took it I could feel something different it's hard to explain it was kind of relaxing.