Everything I see about the mRNA vaccines makes me conclude they should be avoided. What about the vaccines that aren’t? I’ve read a little about Johnson & Johnson and the next two in the pipeline AstraZeneca and Novavax. For example I heard the EU recommends people of child bearing age not take the mRNA vaccines, but should take the AstraZeneca one instead. Curious what other people’s research is on these other vaccines.
Maybe it will be moot soon, I read the article by the Johns Hopkins Doctor who says the Pandemic will be over in the U.S. in April.
Raise Vit D levels to 50-90 (get blood test). take zinc + EGCG + Quercetin = No sick
Yup! Zinc upsets my stomach, so I don't take it by itself. I take prenatal vitamins and vitamin D the most. But I do try to eat a diet with a lot of zinc in it.
I can always tell when I've neglected my vitamin D. My mood goes down, my energy goes down, and I find myself feeling unwell and getting sick. As soon as I start taking it again I feel better within a week or two. It's amazing the difference. I'm usually a little more lax in the summer because I swim a lot, but it is a MUST for me the rest of the year.