One Year After Media Mocked Trump's 'Sunlight' Comments, **Researchers Find It's 8x More Effective Than Thought**
(thefederalistpapers.org)
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I haven't personally found vitamin C very helpful. Mind, where I live, oranges are free off trees.
+What I take each day is +vitamin D 3 5000iu +vitamin K2 200ug +zinc citrate 30mg +magnesium citrate 400mg +Boracic acid (trace amount)
Vitamin C is water soluble. Ergo, traditional oral forms quickly leave the body. Humans do not create their own indigenously so, supplementation is important.
What I recommend is LIPOSOMAL vitamin C.
This form is rapidly absorbed into the bloodstream and intracellularly, which is the intended target to prevent/cure disease.
Dr Stephen Levy, MD wrote a small book on the efficacy of Liposomal Vitamin C. It's titled: "Curing The Incurable."
Medical research defends this rather bold statement.