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? DEM PANIC ?

posted 3 years ago by plainandsimple 3 years ago by plainandsimple +489 / -2

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– Lawjic 2 points 3 years ago +2 / -0

I had heard that k2 goes with d3 for bone health, but what I only just found out yesterday is that you can overdo the k2 of you're trying to get high doses of d3. So don't exceed the daily dose for a d3+k2 supplement. Take extra d3 on its own without the extra k2. I'm not a medical professional, so confirm for yourself.

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– MemesBeDreams 2 points 3 years ago +2 / -0

100% correct. Take one D pill with K2, the rest just D3.

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– deleted 1 point 3 years ago +1 / -0

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