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Effects of wearing a mask. NIH study. Link in comments. (media.greatawakening.win)

posted 3 years ago by SJBHamilton 3 years ago by SJBHamilton +511 / -0

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– cara_c 2 points 3 years ago +2 / -0

You might want to look into mewing - tongue posture exercises in which you hold your tongue against the roof of your mouth. There's more to it than that, as the specific technique and position matter. There's a lot about it online and you can see people demonstrating on YouTube. Its advocates say it can reshape the face for the better.

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