Charting daily temperatures is great, the data can be used for either hormone-free birth control or for baby-making, and for overall health. Temps and other indicators can show if estrogen or progesterone dominance is occurring ahead of more severe symptoms of like PCOS as an example, so that dietary or other changes can be made to solve an issue before it gets too serious.
Recommended reading if she's interested: Taking Charge of Your Fertility, The Fifth Vital Sign
Anyone deciding to use a FAM for bc, or TTA (trying to avoid -pregnancy) I highly recommend hiring a certified instructor for the specific method chosen, instead of trying to figure it out from pieces of information out there..
Not that I am aware of.
Charting daily temperatures is great, the data can be used for either hormone-free birth control or for baby-making, and for overall health. Temps and other indicators can show if estrogen or progesterone dominance is occurring ahead of more severe symptoms of like PCOS as an example, so that dietary or other changes can be made to solve an issue before it gets too serious.
Recommended reading if she's interested: Taking Charge of Your Fertility, The Fifth Vital Sign
Sauce: My wife is a FAM/FEMM instructor
Thanks fren
Anyone deciding to use a FAM for bc, or TTA (trying to avoid -pregnancy) I highly recommend hiring a certified instructor for the specific method chosen, instead of trying to figure it out from pieces of information out there..
Yeah, fat chance of that happening atm. I'm in South Korea and planning on leaving in November.
That takes me back to the years we were trying to conceive!