Respectfully disagree again. Your info comes from a University owned and controlled by the deepstate. I was shocked to find out almost everything we are taught is a lie. Please have a look at Charlie Freak or Casey from Vegetable Police ( u tube ) who has publicly tried different diets and is now on a juice fast for 72 days. He looks healthy and strong ( one armed pull ups! ) Justin Carpenter and Marie Russell are also on the same page. I wish you good health and God bless.
My info says fruit is all we need. The sugar in fruit is not processed by the body like cane sugar. ( Charlie Freak knows the real truth )
Fruit can only be processed by the liver.
https://www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart
That doesn't mean what you think it means.
Cane sugar can be processed elsewhere, but fructose from fruit must be handled by the liver.
Respectfully disagree again. Your info comes from a University owned and controlled by the deepstate. I was shocked to find out almost everything we are taught is a lie. Please have a look at Charlie Freak or Casey from Vegetable Police ( u tube ) who has publicly tried different diets and is now on a juice fast for 72 days. He looks healthy and strong ( one armed pull ups! ) Justin Carpenter and Marie Russell are also on the same page. I wish you good health and God bless.
The entire plant based movement is funded by Bill Gates and his buddies.
It's the NWO diet.
Humans are made to eat meat.
The fruits you eat are brought to you from around the world, it was NEVER possible to eat that way until recently.
And those fruits are genetically modified to be mutant versions of their original form.
Not true, a hundred years of studies prove it. Get dr Fung’s book The Obesity Code which proves it.