Wow, I haven’t seen anyone bring this up at all. My wife was researching hard on this for a couple of years. We went paleo for a while ( mistake ) then vegetarian then more raw vegan but now we are aiming to be 100% fruitarian ( transitioning ) Charlie Freak is our go to for dietary and spiritual advice.
I did that for awhile in my early 20's! I felt good being an A and eating vegetarian. But after awhile, I quit because I started really craving meat. Started eating whatever again. Fast forward nearly a decade later and now I'm doing no grains, starches or sugar and I feel even better than before. I have no plans of ever changing my diet again. Because of the globalist push toward veganism, I naturally wanted to do the opposite and I'm glad I did.
Respectfully disagree again. Your info comes from a University owned and controlled by the deepstate. I was shocked to find out almost everything we are taught is a lie. Please have a look at Charlie Freak or Casey from Vegetable Police ( u tube ) who has publicly tried different diets and is now on a juice fast for 72 days. He looks healthy and strong ( one armed pull ups! ) Justin Carpenter and Marie Russell are also on the same page. I wish you good health and God bless.
Wow, I haven’t seen anyone bring this up at all. My wife was researching hard on this for a couple of years. We went paleo for a while ( mistake ) then vegetarian then more raw vegan but now we are aiming to be 100% fruitarian ( transitioning ) Charlie Freak is our go to for dietary and spiritual advice.
What I found works best is to eat your body type which often is reflective of your genetic lineage and background from a region of the world.
I did that for awhile in my early 20's! I felt good being an A and eating vegetarian. But after awhile, I quit because I started really craving meat. Started eating whatever again. Fast forward nearly a decade later and now I'm doing no grains, starches or sugar and I feel even better than before. I have no plans of ever changing my diet again. Because of the globalist push toward veganism, I naturally wanted to do the opposite and I'm glad I did.
Fructose has to be processed by your liver. You're setting yourself up for non-alcoholic fatty liver disease.
My info says fruit is all we need. The sugar in fruit is not processed by the body like cane sugar. ( Charlie Freak knows the real truth )
Fruit can only be processed by the liver.
https://www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart
That doesn't mean what you think it means.
Cane sugar can be processed elsewhere, but fructose from fruit must be handled by the liver.
Respectfully disagree again. Your info comes from a University owned and controlled by the deepstate. I was shocked to find out almost everything we are taught is a lie. Please have a look at Charlie Freak or Casey from Vegetable Police ( u tube ) who has publicly tried different diets and is now on a juice fast for 72 days. He looks healthy and strong ( one armed pull ups! ) Justin Carpenter and Marie Russell are also on the same page. I wish you good health and God bless.
Not true, a hundred years of studies prove it. Get dr Fung’s book The Obesity Code which proves it.
Don’t ignore or forsake meat. Carnivores are the healthiest people.