Sorry that you are not feeling so well, and that pineapple made it seemingly worse. Either you are allergic to pineapple, or not, but now isn't really time to experiment further with that idea.
I just went through a spell of chucking/wet-farting/lying on the bathroom floor 'cos to scared to go back to bed, just in case. The whole thing culminated in a runny nose for two days after 24 hours of hanging on to the toilet bowl.
Here is what I did
Run a warm bath.
Lie in it for as long as it takes.
Try and sleep after.
Also, If you throw up or have the runs, it is part of your immune response. You'll actually feel slightly better after you do that. To me, every time I chuck or squirt, I rejoice, 'cos I'm fighting back. Although it is not so fun when you run out of stuff to chuck up, so try and at least drink some water after you do that, for next time.
Sorry that you are not feeling so well, and that pineapple made it seemingly worse. Either you are allergic to pineapple, or not, but now isn't really time to experiment further with that idea.
I just went through a spell of chucking/wet-farting/lying on the bathroom floor 'cos to scared to go back to bed, just in case. The whole thing culminated in a runny nose for two days after 24 hours of hanging on to the toilet bowl.
Here is what I did
Run a warm bath. Lie in it for as long as it takes. Try and sleep after.
Also, If you throw up or have the runs, it is part of your immune response. You'll actually feel slightly better after you do that. To me, every time I chuck or squirt, I rejoice, 'cos I'm fighting back. Although it is not so fun when you run out of stuff to chuck up, so try and at least drink some water after you do that, for next time.
Stay warm.