38 () posted 3 years ago by UhtredRagnarok 3 years ago by UhtredRagnarok +38 / -0 27 comments share 27 comments share save hide report block hide replies
Some people with specific genes don't metabolize folic acid well with their body. It throws off some of their body's systems. They need actual folate from real food
I'm one of those people. I take methyl folate.