There's several threads about this same topic. Sorry I can't be much more help. Start searching the threads.
I know Bromelain cleaves the spike protein. Nattokinase is good for clots. This is just the tip of the iceberg though
Lets be honest. It's shit culture. Fast food, Derogatory music, Drug abuse, "Fuck them kids" mentality, people having kids who shouldn't be, "give me my free govt handouts", lack of responsibility for own actions; always someone else's fault.
This leads to calls of equality when said group gets lower scores on testing in school, etc. A whole host of 'reasons' for this disparity is shouted from media instigators. Never is it the consequences of my own actions. If one group's parents pay more attention to their child's studies and devote time to it; and the other does not, it shows.
At some point you have to admit they do it to themselves. We can't fall back on "oh its just govt policy doing this" forever. At some point you call a bad egg a bad egg.
Most other minority groups in the US that don't have these endemic problems. They work their way up. Different culture, different people.
If it isn't the consequences of my own actions
Exercise helps some people. Having meaningful hobbies. Hanging around like minded people is huge. If you hang around people who like to drink it's even worse. Maybe supplements to help lift your mood when you are feeling down
100% this. Address illegal immigration, H1B1 visa overstays, as well as legal immigration. And we don't need to import a million+ 'legal' immigrants each year when our economy has out of control inflation and leaning into a recession.
Verified sources for posts are important. Just want to reiterate this!