368 () posted 3 years ago by BQnita 3 years ago by BQnita +368 / -0 42 comments share 42 comments share save hide report block hide replies
LOL, exactly what I've been doing.
After foolishly and stupidly succumbing to panic spring last year, stress eating, and packing on weight.
Stupid, stupid, stupid !
Fixing it with strict nutritarian recommendations by Dr. Fuhrman; exercise; sufficient sleep.
Whole process is sort of like tearing a sheet off a paper towel roll every day. The roll does not look like it's changing, but it does over time.