You're right...total junk science. I haven't worn sunscreen in years and feel even more confident in my decision knowing what I now know. The opposite of what anything "popular/mainstream/accepted/etc" is generally proving to be true.
I think there’s a potential risk with severe over exposure. But there are risks with under exposure. Like water, the sun is absolutely critical to your health, but in excessive conditions can be a danger. Maybe wear sunscreen if you’re working out in the sun for a full day, but you don’t need it every time you step outside.
Yes I agree however people worked outside all day for thousands of years. I don’t recall skin cancer really being a thing back then. I’m sure they just covered up when the exposure was going to be too much.
You're right...total junk science. I haven't worn sunscreen in years and feel even more confident in my decision knowing what I now know. The opposite of what anything "popular/mainstream/accepted/etc" is generally proving to be true.
I think there’s a potential risk with severe over exposure. But there are risks with under exposure. Like water, the sun is absolutely critical to your health, but in excessive conditions can be a danger. Maybe wear sunscreen if you’re working out in the sun for a full day, but you don’t need it every time you step outside.
Yes I agree however people worked outside all day for thousands of years. I don’t recall skin cancer really being a thing back then. I’m sure they just covered up when the exposure was going to be too much.