The Secret Covenant - Reposting from Voat because searching for this gem grows more difficult as time passes
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🧐 Research Wanted 🤔
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Agree with 1121 here. I do all of these things and am pushing 80 and very healthy. Take iodine and boron every day. My my yard is turning into a forest. I take NAC. I take organic greens. I'm keto and eat one meal a day. Use a good water filter. Liposomal vitamin C.
I second the one meal a day also a great practice but hard to do for many people. Learn to grow your own food, cook your own food from scratch. That doesn't mean you can never eat out or any of that just that knowing that you are capable of doing these things.