78 () posted 3 years ago by EthnicEuropean 3 years ago by EthnicEuropean +78 / -0 13 comments share 13 comments share save hide report block hide replies
Carbs are not necessary for a lot of people unless they burn a lot of energy daily.
We knew this as high school athletes the night before a big competition.
Exactly. I was a 4 minute mile runner and needed carbs that morning, but I ate a mostly protein based diet.