Protocol for Ivermectin Prevention
(media.greatawakening.win)
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I also wondered why the recommended it. I thought it was just so you would be rested and get some good sleep to help recover. But this makes sense.
Sleep is very good too for sure.
Melatonin is odd, if you take a dose in broad daylight you will not get drowsy, but once you’re out of daylight you’ll start feeling drowsy. Artificial lights could keep you awake too … but from my experience the red lights don’t (easier on the eyes too at night, makes for a great night light)